February: National Heart Month
February is national heart month! The heart is largely affected by all our bad habits so cutting these out can drastically improve your health and wellbeing. Hydration plays a big part in the smooth running of our hearts, so make sure to stay hydrated even if you're not planning any exercise - your heart works harder than any other muscle! One of our water coolers can help you stay hydrated throughout the day when working or relaxing at home.