The fizzy drinks debate is back in the news so we took a look at the concrete facts to see exactly how bad they are for you. Energy drinks had the most sugar out of all the drinks we looked at, they can contain as much as 18 tea spoons of sugar! For a healthy alternative to sugary drinks we always recommend pure water, it's calorieless and caries numerous health benefits. Visit WaterCoolersDirect.com to browse our range of water coolers at great prices!