Blog

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  1. Try the Blood Sugar Diet this February!

    Try the Blood Sugar Diet this February!

    As we enter Day 8 of Sugar Free Feb we are hearing and reading more and more about The Blood...
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  2. Dry Jan Done! Now it's Sugar Free Feb!

    Dry Jan Done! Now it's Sugar Free Feb!

    Taking the online world by storm, some are saying that Sugar Free Feb will be much harder to do than...
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  3. Sugar Free Feb !

    Sugar Free Feb !

    Bye bye Dry January! Hello to Sugar Free February! Try cutting out refined sugars in your food and drinks, combined...
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  4. Cold Water Burns More Calories!

    Wow didn't know that? The so-called water diet is not actually a foodie diet but it stipulates that water must...
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  5. Boost Productivity in the Workplace

    Boost Productivity in the Workplace

    Staying fully hydrated and drinking the right amount of water each day can have a huge impact on improving your...
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  6. Tackling Exercise, with Water!

    Tackling Exercise, with Water!

    Post Christmas and New Year, gym memberships take a peak and what better way to feel healthier and improve your...
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  7. Water-licious!

    Still doing Dry January? Watching what you eat and drink in between the new exercise regime? Hydration is vital. Week...
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  8. Who Needs A Kettle?

    Who Needs A Kettle?

    KettleTaps Are Taking Over In The Kitchen   Transforming the Habits of a Generation The British tradition of putting the...
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  9. The Hot Water Diet.

    The Hot Water Diet.

    The Facts on Why This Diet is Getting Great Reviews! If you are thinking of trying a new diet to...
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  10. Drink More ... Water !

    Drink More ... Water !

    Whatever your health regime, we all know that drinking more water is good for you -- at home, at work...
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