Summer is here, and with it comes a number of sporting events throughout the United Kingdom. The summer of sport is an exciting time that includes Wimbledon, an intense football season, cricket matches, and much more. Whether you are planning to enjoy these sports as a spectator or intending to participate in them yourself, you should bear in mind that sport and hydration always go hand in hand.

Wimbledon

The Wimbledon Championships have been a central event in the world of tennis since the year 1877. The two week tennis tournament runs through June and July and draws a sizeable international audience of viewers. This premier event pits the best tennis players in the world against each other and is known for the high quality of competition. It is no surprise that all the players in this tournament are familiar with the connection between sport and hydration, and you can see them regularly drinking water during rests. Spectators are likewise encouraged to drink lots of water, since sitting in the summer sun can cause dehydration even if you aren't moving around. The drink most associated with Wimbledon has to be Robinsons Barley Water. The brand Robinsons have been part of the tradition at Wimbledon for over 70 years and during which time they have helped to keep players, ball girls, ball boys and spectators hydrated.

Cycling

Summer is a great time for bicycles, and many people engage in cycling during this season. Competitive cycling has drawn a huge amount of attention throughout Great Britain following Chris Froome's victory in the Tour de France. Froome's victory in the 100th edition of this internationally recognised competition has Britain giddy and has brought many people into the cycling hobby. There is perhaps no sport that has a stronger connection between sport and hydration than this one, as becoming dehydrated while cycling can lead to a devastating crash. Fortunately, most sports bicycles come with a place where you can hold a water bottle, giving you a chance to hydrate on the go.

Standard Summer Sports

In yards and on fields across Britain, summertime is a time for many different activities that can drain the body due if sport and hydration is not balanced properly. Football and cricket are both in full bore for both professionals and amateurs. Similarly, rugby is going strong throughout the UK, with the British and Irish Lions recently showing a dominant streak that included one of the most impressive victories over the last 50 years. England recently took control of the Ashes once again in the world of cricket, grasping its 31 title in the Ashes. And there is still much more to come, including Swimming World Championships, World Championships in Athletics the PGA Championship, coming up in August.

The rousing success of various British athletes across many different sports has the UK in a state of sports obsession. Whether you are a spectator or a participant in an event, you should never forget the connection between sport and hydration. Without proper hydration, the many successful English athletes out there would not be able to do as well as they have. Even as spectators, the summer heat can be intense and good hydration is an absolute necessity.