February the 14th just has to be the most romantic day of the year and as the nation's sweethearts prepare for another round of retail therapy, why not look at another aspect of how to give your own heart the very best treatment on this day and for the future? Your Heart and Water  Saying ‘I love you' with flowers or even chocolates is all well and good but how about some real treats that ensure your most vital organ remains as healthy as possible for 2015 and way beyond? Water not only refreshes the parts of our bodies that other liquids fail to reach, it is also a real lifesaver. According to the American Journal of Epidemiology, those who drink at least 5 glasses of water every day have 41 percent smaller chance of dying from a heart attack. Add this to the fact that you are also far less likely to succumb to cancer and it starts to become a real no brainer. So Where to Begin? If you are already on board with the concept that drinking more water is good for you, but need some tips on how to stay hydrated, here are a few solutions to keep your heart and mind safeguarded far beyond Valentine's Day:
  • Instant Boiling Water Tap – Installing a hot tap into your home or workplace gives you quick, easy access to boiling and chilled water at the touch of a button. This means no more waiting for the kettle to boil which can sometimes put us off making our favourite beverage.
 
  • Office Water Cooler – Giving your workplace easy access to a water cooler means they are far more likely to top up their hydration levels far more frequently, resulting in a happier and healthier workplace.
The benefits of drinking water are far too important to be celebrated just one day every year and if you are serious about your own heart and your loved ones', why not download our drink alarm app and monitor your water intake! For more ways to help look after your heart check out the graphic below;